Want to give your soil some TLC? Sow cover crops in your garden and you’ll enrich your soil.

Just the other day, I discovered a half-empty bottle of an energy drink left behind in the euphorbia trough by one of the scaffolders. An architect friend commented, “Are you sure that’s Lucozade?” giving me a new perspective.

All this is to say, the garden is a bit of a mess. Sometimes neglect has its perks; after returning from holiday, I spotted a sunflower growing in the back corner.

This week, though, some urgent tidying is underway. As I’m expecting a baby, I’ve hired a professional gardener to remove invasive plants like a prickly weed and young tree shoots from the neighbour’s tree, but keeping desirable plants. Next, in the open patches, I’ll be sowing cover crops.

Green manure are superheroes when it comes to improving soil health.

My gardening friend Claire has previously discussed cover crops, as they play a key role in seasonal planting for edible gardens. However, the only things I’m picking from my garden right now are a few foraged apples and some woody herbs.

My garden goals are simple and steady – and enhancing soil health is my main priority. For those wondering, the scaffolding is for roof repairs, and the garden boundaries are yet to be fixed, but the neighbours agree with replacing them.

Cover crops work wonders for soil health. Soil likes to be covered, which is why unwanted plants pop up. Yet by sowing fast-growing plants, you can control weeds, attract pollinators, shelter beneficial insects, and enrich the soil with nutrients.

Cover crops aren’t always showy – though some, like lupins ‘Blue Sonet’ and bird’s foot trefoil, have lovely blooms – but their role is to grow vigorously rather than be admired. Once established, you can turn them under, chop them for mulch, or let them decompose for worms to incorporate. The real magic happens underground.

Autumn is perfect for sowing these overwintering crops. My selection includes rye grass, great for clay soil, a nitrogen-lifter, vetch, and field beans.

There’s satisfaction in planting seeds knowing it’s temporary – on the surface, anyway.

Amber York
Amber York

A seasoned UK-based journalist with over a decade of experience covering lifestyle and cultural trends across Britain.